Diets & Weight Loss
epub, mobi |eng | | Author:Pamela A. Popper & Glen Merzer [POPPER, PAMELA A.]
DEL SROUFE IN HIS OWN WORDS ...................... My weight problems started as a child. I remember being put on a diet of only eight hundred calories per day when I ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2012-02-29 | Author:Jorge Cruise
McDonald's 4-Piece Chicken McNuggets with Honey-Mustard Sauce BELLY BAD S/C Value = 8/2 It’s definitely hit or miss under the golden arches. At 8 grams of sugar, this is a ...
( Category:
Other Diets
March 26,2014 )
epub, mobi, pdf |eng | 2011-09-12 | Author:Jorge Cruise
BRUNCH TIME CHILI BAKE Excellent with a salad of mixed greens with olive oil-and-vinegar dressing. MAKES 4 SERVINGS 1 (27-oz.) can whole green chilies, drained ¾ cup shredded cheddar cheese ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2013-03-25 | Author:Kimberly Mueller [Kimberly Mueller; Josh Hingst]
Research: Results evaluating the impact of omega-3s on inflammation caused by exercise and sport injury are currently limited and generally equivocal, though some animal and human data present promise. For ...
( Category:
Other Diets
March 26,2014 )
epub, pdf |eng | 2011-02-14 | Author:Daniel G. Amen, M.D. [Amen, Daniel G., M.D.]
Many other things that are not necessarily crucial to our survival also activate the reward system, like listening to music, taking a warm bath, or looking at a beautiful painting. ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2012-12-24 | Author:Ian K. Smith [Smith, Ian K.]
1 cup of juice (not from concentrate) 1 cup of unsweetened iced tea 1 cup of low-fat, reduced-fat, or fat-free milk, unsweetened soy milk, or unsweetened almond milk EXERCISE • ...
( Category:
Weight Loss
March 26,2014 )
epub, mobi |eng | 2013-03-27 | Author:T. Colin Campbell [Campbell, Colin T.; Jacobson, Howard]
So we’ve got a host of interconnected problems that all stem from our addiction to an animal-protein-based diet. Simply put, our industrial system of animal production is unsustainable. We’re using ...
( Category:
Vegetarian
March 26,2014 )
epub |eng | 2012-05-08 | Author:Steve Blake
Graph 8-1 Sodium content of some common foods. TOXICITY OF SODIUM Excessive intakes of salt lead to increasing levels of extracellular fluids as the sodium draws the fluids from inside ...
( Category:
Other Diets
March 26,2014 )
epub, azw3 |eng | | Author:Brett Stewart [Edwards, Darryl; Stewart, Brett; Warner, Jason]
DUCK WALK 1Start in a low squat position, with your arms resting at your sides. 2–3Walk forward while maintaining the low squat position and an upright torso. You may need ...
( Category:
Paleo
March 26,2014 )
epub |eng | 2013-08-04 | Author:Rachel Berman
Don’t be fooled by the small size of nuts, seeds, and legumes: These three food groups are super strong when it comes to their nutrition power! Because the Mediterranean diet ...
( Category:
Other Diets
March 26,2014 )
epub |eng | | Author:John Tickell
* * * There are, by my count, three different types of breaks. The first is the selfish break, when you do the getaway on your own. The second is ...
( Category:
Other Diets
March 26,2014 )
epub, mobi |eng | 2012-01-05 | Author:Briffa, Dr. John [Briffa, Dr. John]
Hypnotherapy It might conjure up images of swinging fob watches but, in a therapeutic setting, hypnosis is really nothing like this. A hypnotherapist’s job is to induce a state in ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2010-11-23 | Author:Kris Carr [Carr, Kris]
testimonial: Jessy F. I started the CSD because I was indulging in waaaaay too many snacks, treats, and breads. I was addicted to sugar and bingeing late at night; as ...
( Category:
Vegetarian
March 26,2014 )
epub |eng | 2013-03-22 | Author:Amanda Hamilton
MEDITATION For those with ambition above and beyond the physical benefits of fasting, getting into the fasting state of mind can be helped by meditation, and if you have the ...
( Category:
Other Diets
March 26,2014 )
epub, mobi |eng | 2011-10-18 | Author:Sisson, Mark [Sisson, Mark]
Sweets: Brownies; candy; candy bars; cake; chocolate syrup; cookies; donuts; ice cream; milk chocolate; milk chocolate chips; pie; sugar/sweeteners (agave, artificial sweeteners, brown sugar, cane sugar, evaporated cane juice, HFCS, ...
( Category:
Other Diets
March 26,2014 )
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